Hotep Kull!

Friday 14th Nov 5-15pm- 6.45pm

Afrikan Yoga Workshop @

The Alchemy Centre

Unit 101 · Stables Market · Chalk Farm Road · London · NW1 8AH   

Instructor Pablo Menfesawe-Imani

 

Being passionate about Afrikan Yoga Pablo is keen to introduce this most ancient holistic form of practice to the masses as it regulates ones breathing, improves energy levels, alertness and clarity of mind. It stretches and works the muscles in the body, toning and giving an invigorating workout. By increasing ones energy with oxygenated blood, afrikan yoga actually helps to store energy in the body and replenish cells.

Pablo is a certified Hatha Yoga teacher, a Holistic health and Wellbeing Consultant, a Massage therapist and Balanced Health practitioner trained in Kinesiology. He is the Co-founder of Nubeing Health Foundation, a member of British School of Yoga, The International Association of Black Yoga Teachers based in LA, USA, The Independent Yoga Network, The International Board of African Thinkers Traditional Priest Priestesses Healers and Religion Inc. Pablo is also an Iconographic Artist, Author and Poet.

Pablo's teaching style is attentive and user friendly, pitching his instruction at challenging yet attainable levels, students are instantly at ease and relaxed in his Afrikan Yoga sessions as he effortlesly dispenses his knowledge to them. Participants are helped to develop body awareness by being encouraged to listen to their body in order to detoxify and de-stress their system, balance emotions, increase libido, breathe correctly and eventually progress to breathing methods that can induce a psycho-spiritual state.

"Afrikan Yoga is the reconnection to the source, the combined wisdom of ancient Afrika with its rich heritage in natures principles."  Pablo introduces this concept and "invites all to experience this ancient practice of timeless culture for everyday living."

Directions to The Alchemy Centre

The Stables Market is in the heart of Camden Markets, Camden Town, North West London.

Parking

Pay and display parking bays are provided on Chalk Farm Road. Additional Pay and display spaces and car parks operated by private contractors are also available, including a lot in the Esso station directly across the Stables Market entrance. Parking may also be arranged through Alchemy at a convenient parking lot for large groups.

Alchemy is in the Stables Market in the heart of Camden Markets, Camden Town, North West London.

Entrance is on Chalk Farm Road in Camden, at the intersection of Chalk Farm and Hartland Road

Go straight through the entrance and follow the signs straight ahead. We are 150 yards inside the market. Just pass Cuban restaurant turn left and go up the stairs (towards the bathroom). Cross the short bridge on the right, above Karmaa, the kickboxing studio.

The Book Afrikan Yoga  A practical Guide To Smai Posture Breath and Meditation is now available

Priced UK £12.99 EU €19.49 US $28.49

To order email nubeinghealth@yahoo.co.uk 

Help us to help ourselves

This school is 'Christ The King School' in the village of Efutu. Mr Williams the Head Master and principle of the school need our help to build this school which will be a technical school in the village giving youngster basic education and also vocational skills. The school needs approx £800 for walls and a roof.

'Christ The King School' Efutu Village,
Cape Coast, Central Region, Ghana




The Gadara Academy in Takoradi, Western Region, Ghana,  have a number of orphaned students and students who's parents cannot afford to send them to school. Each of the primary students only need £20 for a yearly school fee. I spoke with all of these students on a 1-1 and they want to be Doctors and Nurses and highly trained professionals.

'Gadara Academy', Takoradi, Western Region, Ghana

PAWA Preparatory School in Freetown Sierra Leone West Afrika.The prinicple of the PAWA school as requested that Afrikan Yoga develop a physical education curriculum for the 300 students.  There are many students at PAWA who need to be sponsored by having their school fees covered £20 can pay their fees for one year.

PAWA School Freetown Sierra Leone

Afrikan Yoga need the assistance of members and non members to help these schools and the young people achieve their goals
There will be a series of fundraising events if you want to help and donate one way is to become a member of Afrikan Yoga as your membership fees goes towards these schools.
another is to donate books, pens, pencils and note pads this would be greatly appreciated. 
Also anyone who is getting rid of computers and computer equipment as many of these schools are now adding computer science to their curriculum.