Develop your potential, Nourish your body, spirit and soul.
Uplift your mind and transform your being.
Join the yoga revoltion

Afrikan Yoga Teacher Training

"Reconnect to the source"
 Per Ankh -House of Life
Kigoma Village, Bushenyi, Uganda
Nov 6th- Dec 8th 2010

For those interested in Afrikan Yoga Teacher Training.

Please email nubeinghealth@yahoo.co.uk mail@afrikanyoga.com if you wish to receive an application and over view of the training and curriculum.

 

 

block booking (based on numbers attending if interested in this class and time

                                                                                           Class Brixton Art Space,Brixton, London SW2 

 

 

Interested in becoming a member of Afrikan Yoga and supporting our work? You do not have to be a yogi or even attend classes you just have to have  desire to see and know that pioneering works are being achieved with your assistance; in the areas of  education, health and community for info email mail@afrikanyoga.com

 To sign up for Afrikan Yoga Membership click on the link below print out hand in or send back to us.

http://www.afrikanyoga.com/enrolmemberform.pdf

 

The Membership Fees Support Our Social/Ecology Work
Afrikan Yoga is presently supporting and working with 3 schools in Africa.

The Gadara Academy in Takoradi Western Region Ghana, The Christ the King School in a village called Efutu in Central Regions Ghana and the PAWA School in Freetown Sierra Leone. These schools need our assistance and as members and yogis we will be helping children to gain a basic education we take for granted here in the West. (membership fees goes towards the support of these schools)

 

TESTIMONIALS 2009 (This is a short commentary out of what the many participants had to say about their Afrikan Yoga practice during 2009)

Enjoy the read and book your session today and find out for yourself.

 

"My first session so I did not know what to expect, It was excellent- feel I have had a work out- mentally and physically though I was unaware of any hard work at the time. So relaxing. Thanks!" (Elaine Rowland- 8^th April 2009, 6-7pm, Alchemy)

"I really enjoy and love the class, the philosophy and rhythmic flow of the postures are collectively unique and energizing. I would be interested in some information on teacher training  (Ange Tsui- 9^th April 2009, 12- 1.30pm, Brixton Recreation Centre)

"A very dynamic session. Invigorating movements. Wonderful stretching variations. Felt great afterwards, centred, balanced and grounded. Looking forwards to the next session." (Aishah Isles- 21^st April 2009, 8.30-10pm, SOAS)

"Yes, it was very good. I notice the difference between Asian and African yoga movements." (Moses- 20^th April 2009, 7-8pm, Brixton Recreation Centre)

 "Great as usual. I feel taller and I can feel I am getting more flexible. I love the music, could I have a copy please Pablo? Hotep." (Fatou- 19^th April 2009, 1-2.30pm, Tottenham Fitness First)

"Brilliant, will be back next week! Loved it!" (Aset Hotep Ankh- 19^th April 2009, 1-2.30pm, Tottenham Fitness First)

 "Brilliant! I did Afrikan Yoga for the first time. Loved it! Instructor was great, best knowledge and presentation. Will definitely join his class again. Thank you!" (Vita K- 9^th April 2009, 12-1.30pm, Brixton Recreation Centre.)

"As usual a thoroughly enjoyable 90 minutes in which my whole body receives thorough attention in a complete workout. My spine has come alive and my belly is coming in as I attend more regularly. This is what I have been looking for, for years!" (Jeremy Whyton- 9^th April 2009, 12-1.30, Brixton Recreation Centre)

"I love it! I had never done Yoga before, and I am really enjoying this class- the fusion of Afrikan movements/ Tai Chi with yoga movements. Very good!" (Laurence Septet- 9^th April 2009, 12-1.30pm, Brixton Recreation Centre)

"Great movements that remind me a bit of Capoeira. I especially like the visualisation exercises (e.g. - pulling the rope), all the hip exercises, breathing, music and explanations. Quite addictive!" (Florence Royer- 9^th April, 12-1.30pm, Brixton Recreation Centre)

"Terrible, complete shambles from start to finish- only joking! A very good class- rhythmic movement, visualisation, static postures and partnered exercises- I much prefer it to standard yoga. I think that you are a natural teacher- you explain well, demonstrate clearly and have charisma. (Noel Allen-9th April 2009, 12-1.30pm, Brixton Recreation Centre)

"Class always varied- different every week, time not wasted doing relaxation, great sound track, Pablo finds time for everybody." (Christina- 9^th April 2009, 12-1.30pm, Brixton Recreation Centre)

"I felt straight away in this class that I could relax and really did not worry about the different movements we did, they were very helpful in warming and relaxing the body. Pablo is amazing, he is calm and approachable! I am addicted already!" (Rene Fourie- 4^th March 2009, 6-7.15pm, Alchemy) 

"I really enjoyed it- challenging without being too hard, also a great way of distressing and relaxing after a day of studying in the library! Also plenty of help and individual attention." (Jennifer Griggs- 26^th January 2009, 8.30-10pm, SOAS)

"Very precise but intuitive instruction, balance between the self and the trusting of another, energising and deeply therapeutic, physically and mentally superb! The connections are divine!" (Noura - 25^th February 2009, 6-7pm, Alchemy)

"Very fun. Felt like I got a good work out without being too difficult. Would like to do it again." (Amanda Gaskin- 25^th February 2009, 6-7pm, Alchemy)

"Swinging and visualisation into the sequences really helped me enter the flow of the class-excellent! I did not feel as if I was working too hard or doing too much, I needed the warm up. An excellent choice of stretches, great choice of music- helped me concentrate and gave me a backbone of rhythm to align with. Loved the partner stretches and cool down with candles at the end. Will be back if pocket money allows- definitely feeling more connected, twisted, open- great stuff." (Sabah- 25^th February 2009, 6-7pm, Alchemy)

"Great range of exercises which flowed naturally from one to the next. I liked the simulated movements of "rope pulling". I felt really pushed but relaxed- perfect, very satisfied! Everything was explained calmly, respectfully and clearly." (Christina- 29^th January 2009, 12-1.30pm, Brixton Recreation Centre)

"Much needed. Excellent scope of exercises. Good assistance with postures I could not quite manage. A good addition to my regime." (Daniel- 26^th January 2009, 7pm, Karibu)

"I really enjoyed the class. I loved the elements part- air, washing, being water, the rope, and visualisation. The music was great too, I feel energised and calm and my body feels like it has had a good work out. Pablo was a calm, friendly and helpful instructor. I will definitely come again." (Michelle- 29^th January 2009, 12-1.30pm, Brixton Recreation Centre)

"Different, enjoyed it, will do it again. Instructor was very professional." (Chiaka Chiedisze- 7^th February 2009, 9.30am, Tottenham Fitness First)

"Feel really pushed and stretched. My favourite yoga so far! Raaagh! Lovely teacher explains things well. Feels more like a work out than other yoga's I have done." (Josephine Hull- Brixton Recreation Centre)

"Very enjoyable, easy instructions, will definitely do it again." (Sibbs- 10.50am, Tottenham Fitness First)

"I found the session very calming, very different. Was so glad that Pablo came around the class and adjusted me. Lots of positive energy, health and positive vibrations. Thank you Pablo." (Val Locker- 7^th February 2009, 9.30am, Tottenham Fitness First)

"It was very interesting and relaxing. I did a lot of steps that I was not used to and I felt that it was very healthy." (Sina Diane- 25^th February 2009, 1-2.30pm, Brixton Recreation Centre)

"A very invigorating session, which is well planned, very well instructed and incredibly relaxing." (Wionne Elliot- 25^th February 2009, 1-2.30pm, Brixton Recreation Centre)

 "Good stretching, nice atmosphere, new movements, highly satisfied!" (Albert Sanjuan-25^th February 2009, 1-2.30, Brixton Recreation Centre)

 "Really relaxing and energising and an original approach to yoga that creates good well being. The teacher is very receptive and knows how to push us as students." (Anonymous- 25^th February 2009, 1-2.30pm, Brixton Recreation Centre)

"First Afrikan Yoga class. I absolutely loved it and will be back." (Monica Kuku- 25^th February 2009, 1-2.30pm, Brixton Recreation Centre)

"Very good- excellent! Very interesting. Makes you want to continue and do more." (Rowena- 7^th February 2009, 6-7pm, St Johns)

"Refreshing change from usual yoga. The afro-centric connection is wonderful!" (Aileen and Judith- 7^th February 2009, Tottenham Fitness First)

"Slept like a baby after last week's session. Looking forward to another blissful sleep. I feel energised and long in the body. Thank you for your services." (Cleopatra Dixon- 28^th January 2009, 7-8.30pm, Karibu)

"Very good, challenge and different, feel the effects." (Pauline- 7^th February 2009, 9.30am, Tottenham Fitness First)

"A very good, educational and enjoyable session- I would definitely include this session as part of my weekly fitness programme when possible. I would also recommend this session to others." (Pauline Williams- 7^th February 2009, 9.30am, Tottenham Fitness First)

"Was well executed and taught. I enjoyed the stretches and although hard, I relaxed and I had fun." (D. Delgodo- 7^th February 2009, 6-7pm, St Johns- Herne Hill)

"Feel extremely relaxed, centred and focused after class. Pablo seems to cater for my personal needs. Found work on the breathing and core work is particularly helpful. I appreciate you coming down to us even though sometimes it is a very small class." (Alex Slater- 26^th January 2009, 1.30pm, SOAS)

"I was very stiff and sore after attending a weights class that I had not attended for 5 weeks and this was just what I needed to loosen and stretch and move more freely. I always feel better once I have done this class." (Stevie King- 29^th January 2009, 12-1.30pm, Brixton Recreation Centre)

"Thank you very much for the session, I liked it very much and could follow your instruction well (apart from the fact that I am a super beginner). Take care." (Alice Wolfbauer- 5^th February 2009, 12-1.30pm, Brixton Recreation Centre)

"Great, it was my first time and I loved the moves and stretching- felt good in the body. I am glad to find this course- thank you!" (Dupuy Vriel- 4^th January 2009, 12-1.30pm, Brixton Recreation Centre)

"Very good. I like it a lot, I also like the way it was taught." (Juan Jimenez- 5^th February 2009, 12-1.30pm, Brixton Recreation Centre)

"I have been to the first time to a yoga class and I found it very attractive. I will come next time for sure. Good job. Thank you Pablo." (Justyne Skoven- 5^th February 2009, 12-1.30pm, Brixton Recreation Centre)

"Feel absolutely lush, definitely coming back." (Tess- 5^th January 2009, 12-1.20pm, Brixton Recreation Centre)

"I love these sessions as you do not get pushed beyond your boundaries. It makes me laugh and feel happy too. Thanks!" (Helene Oosthuizen- 5^th February 2009, 12-1.30pm, Brixton Recreation Centre)

"I cannot find the words to say how amazing this guy is. I enjoy the classes and always feel great after I only wish I could afford to attend all his classes. Well done Pablo- simply Brilliant!" (Terry Thomas- 28^th January 2009, 1-2.30pm, Brixton Recreation Centre)

"Awesome! Cannot fault it in anyway. The only improvement would be if it took place on a beach or a mountain top. A really enjoyable workout and stretch. Will come as often as I possibly can." (Jeremy Whyton- 28^th January 2009, 1-2.30pm, Brixton Recreation Centre)

"Relaxed atmosphere in class. Pablo made me feel at ease (I am a beginner). Would be useful to get a leaflet detailing the positive benefits of yoga. E.G- good for muscle tone/ weight loss etc. Very good first impression." (Jason Brown- 28^th January 2009, 1-2.30pm, Brixton Recreation Centre)

"Very good instruction and a great class that differs from all other yoga classes I have done. Thank you!" (Shaun Carmody- 28^th January 2009, 1-2.30p, Brixton Recreation Centre)

"Really enjoyed it, definitely good for the mind, body and soul. Feel really wholesome afterwards. Pablo creates a really easy atmosphere and his approach is both personalised and group focused." (Natalie- 29^th January 2009, 12-1.30pm, Brixton Recreation Centre)

"Excellent instructor. A good range of stretching for muscles throughout the body. Enjoyable session and music was good." (Lesley Tran- 29^th January 2009, 12-1.30pm, Brixton Recreation Centre) 

"Very, very good session. Good interaction by Pablo with everyone. Also good that he pushes us that little bit further." (Lorraine Buddy- 26^th January 2009, 7-8pm, Karibu Centre)

"Enjoyed the session tremendously, very good work for both body and mind with the feeling of connecting to the spirit. especially with more practice. Thanks." (Maureen Hepburn- 26^th January 2009, 7-8.30pm, Karibu Centre)

"Really good. I got to stretch and although I found it challenging I felt I could do it." (Yara Mendes- 26^th January 2009, 8.30-10pm, SOAS)

"I have been three time and all of them have been excellent, unusually enjoyable and boy did I feel the results from my last visit. Will try and do more sessions, more regularly. Would recommend to friends." (Yvonne Thompson- January 27^th 2009, 1-2.30pm, Brixton Recreation Centre)

"A very interesting type of yoga, good postures and stretching. I will come to more classes." (Andrew Gabay- 27^th January 2009, 1-2.30pm, Brixton Recreation Centre)

"Great class, fun, good stretches. I feel I am improving." (Bernadine Waters- 28^th January 2009, 1-2.30pm, Brixton Recreation Centre)

"Dynamic, inspiring style of yoga. I did like the movements based on different elements and the music too. Good teaching style." (Monika- 22^nd March 2009, 1-2.30pm, Oasis Sports Centre)

"A very exciting yoga experience for me. Moving more of the body while concentrating is a blast and makes me feel like I have done real exercise. I really like the movements and all the music. Thanks for the experience." (Mige- 22^nd March 2009,1-2.30pm, Oasis Sports Centre)

"I usually come to Kundalini class and so this seemed a bit different at first. I soon found it very interesting, physically stimulating- good!" (Jean Higgs- 19^th June 2009, 11.30am-1pm, Brixton Recreation Centre)

"Very much enjoyed the session. Excellent stretching, clear instructions and relaxing music." (Lisa- 20^th June 2009, 1130am-1pm, Brixton Recreation Centre)

"As good as ever! Great class, definitely my favourite, would be nice to see it more often. Excellent!" (Vita- 20^th June 2009, 11.30am-1pm, Brixton Recreation Centre)

"Very relaxing session. Good to keep the body fit. An excellent teacher." (Antonio- 20^th June 2009, 11.30am-1pm, Brixton Recreation Centre)

"Since the first day I have been in his class, I cannot wait for this class to become permanent. He's such a fantastic teacher, and a reviving yoga class."

(Idrissa- 20^th June 2009, 11.30am-1pm, Brixton Recreation Centre)

"Very good!" (Ane Urkizy- 20^th June 2009, 11.30am-1pm, Brixton Recreation Centre)

"A fulfilling and transformative process. I feel this class has played a major and essential role in fine tuning myself physically, mentally, emotionally and spiritually." (Anon- 15^th June 2009, 9pm, Biz Space)

"Many thanks Pablo. Those ten weeks have been gold to me. I have always felt great after a yoga session. I have been able to release my tensions, to get more flexible and relaxed at the same time. I am so proud of being Afrikan and so thanks to have come across Egypt, yoga and meditation. Hotep Pablo!" (Fatou- 15^th June 2009, 9pm Biz Space)

"On the ten weeks session. Good hand outs. Relaxing postures keep me intact. The stretching postures keep me supple. I am expecting the DVD to be out soon!" (Althea Gorgon-Davidson- 15^th June 2009, 9pm, Biz Space)

"I very much enjoy this class. I like the mixture of visualisation with stretching and strength building. Great class! I particularly like the use of incense. Thanks so much!" (Jackie- June 16^th 2009, 1-2.15pm, Oasis Sports Centre)

"Afrikan yoga is a dynamic but relaxing type of yoga. Pablo makes the sessions enjoyable and effective. He takes time to correct us individually if needed. I enjoy doing this class." (Monika- 16^th June 2009, 1-2.15pm, Oasis Sports Centre)

"Great flexibility!" (R. Shaddad- 16^th June 2009, 1-2.15pm, Oasis Sports Centre)

"A good time today! Very good instructors, calm and relaxing. Impressive!" (J. Montree- 16^th June 2009, 1-2.15pm, Oasis Sports Centre)

"Love it!!! The class should be longer and more often per week. Pablo is a great instructor and makes you feel at ease in his class. The class is very helpful as it de-stresses from the commotion on London life. This form of yoga is the best I have tried and I shall keep it up! Thank you!" (Catia J Pinto- 16^th June 2009, 1-2.15pm, Oasis Sports Centre)

"A very interesting type of yoga- it feels very ancient." (Anna- 7.30pm, Alchemy)

"Excellent- works on a deep level and he is informative whilst working on internal body as well. Love the addition of rhythm and imagination and coordination. Class is very aware of mobility issues." (Julie- 29^th March 2009, 1-2.30pm, Oasis Sports Centre)

"Very strong, attentive, good teacher." (Carli Lue- 29^th March 2009, 1-2.30pm, Oasis Sports Centre)

"Excellent class, I forgot everything and concentrated just on the class. Would be nice to hear more about Afrikan Yoga, Grazie!" (Lara Panzini- 29^th March 2009, 1-2.30pm, Oasis Sports Centre)

"Really great! Very energising. Nicely paced and led. Lovely version of yoga." (Angel- 29^th March 2009, 1-2.30pm, Oasis Sports Centre)

"Brilliant session, I wasn't sure if this was really for me, but this session has really persuaded me to continue with yoga." (Kirsten)

"I enjoy Afrikan Yoga. I like to study it as well. I like Pablo and what we do, the leaves, the trees, everything we do on the class leaves me very happy. Thanks, I am satisfied with the class." (Eleni- 20^th June 2009, 11.30 am, plus the Friday classes in the past, Brixton Recreation Centre)